Self Hypnosis: How To Master Self Hypnosis For Complete Beginners

This is my first book about Self Hypnosis and I'm impressed from this book's description so I bought this book and it is quite interesting and helpful as well. Although, I'm not sure if it will work or not but I'm willing to try some of it practices which seems useful and good for health and to get inner peace and relaxation and more importantly to avoid the stress.This book over all informative me and I got some nice stuff in it like about Hypnosis, NLP and how to get Behavioral Power and much more which is quite impressing and useful in my opinion.

Self hypnosis, what a great concept. I never thought of it until know that self hypnosis is possible. The book takes great time to explain what hypnosis is, how self hypnosis work and what to look out for. There is much more though, I liked the part where all the benefits of self hypnosis is mentioned. It place you in a position where you are in control, free from some one else ill intentions, you depend only on yourself, releases stress and so much more. Interesting read!

Self Hypnosis is different from having a therapist hypnotize you. You are in control. Using self hypnosis can be used for many different things like pain management, stopping smoking, overcoming anxiety and depression. You have to be in a peaceful place to begin and the author gives you the tips you need to help you hypnotize yourself. Charles Elias also gives a brief history of Hypnosis as well. The book is well written and helpful.

I clicked the link and it came up with an error for some site called landing page or some such. Not a good way to lead off..with a broken link..

I purchased this book because the title caught my attention. I didn't know that hypnosis could be performed without the guidance of another person. Overall I thought it was a great book, very well written and it had a lot of information about the conscious, subconscious and unconscious mind. It also gave specific instructions on how to perform self hypnosis.

A nice and gentle introduction to self hypnosis. Covers the basics and goes a little beyond by giving clear and valuable instructions on how to act and how to direct sentences during sessions. It lacks, in my opinion, a couple of examples of a complete script. A good reading to anyone interested, or felling curious, on the subject.

I have only seen hypnosis done in TV shows wherein the burglar hypnotizes the victim to steal their stuffs and a lot more. I actually did not know that it exists in real life or that it works. Haha. A psychology student friend of mine said that hypnosis is being used like treatment or something like that and so it got my attention and got curios of it. That is why I purchased this book to learn more about it and I am glad this book did not fail me. With the help of this book I learnt that hypnosis is one way to efficiently calm and put the mind in a tranquil state. It also helps to clear your thoughts and allow one’s self to focus on a specific goal alone.

The book was interesting and had many good ideas. The problem was they should show a day by day application to carry out the goal of self-hypnosis.

Good book vey pleased

ok book.

Book is pretty good, but the free scripts are not available any more!

A very simple insight to self hypnosis without really enhancing what I already knew.

Small in size and quantity of pages but it is an excellent book on self hypnosis.