Joseph Christiano's Bloodtype Diet AB: A Custom Eating Plan for Losing Weight, Fighting Disease & Staying Healthy for People with Type AB Blood

I purchased this book after seeing Joseph Christiano on a T.V. talkshow. I was amazed that someone with type O blood would actually benefit from red meat.We hadn't had red maeat in our diets for ten years when I purchased the book.Since, my husband and I both are type O I wanted to check this out.We have now started eating grass-fed red meat almost daily. Our blood work is better...unreal. We both have lost 15 pounds each, over several months.Joseph Christiano has developed diet and exercise programs for Miss America, Miss USA, and Mrs. America pagent wimmers.He has made me a winner with the upper-body fat. I would recommend this book to type O blood groups that are interested in losing weight around the middle.Meme "grateful granny"

The information in this book enabled me to drop my cholesterol from over 300 to under 200 in 6 weeks! My doctors were amazed!

A whole new way of looking at weight reduction. A new and beneficial lifestyle. For me, this book is a godsend. Bloating Gone! Gas Gone! Excess weight GOING!

It explains how blood type determines certain genetic factors innately determining certain sensitiviies that positively and negatively affect each of us. This book goes into more detail about the O blood type.

Very helpful and informative. I could tell the difference in my energy level within 7-10 days. I'm excited to take this on as a lifestyle change.

I don't really buy into all of this but having bought it for only a few bucks, it wasn't a terrible loss

Bought the Type O for my dad. He absolutely loves it! He swears by it and said he definitely notices a difference in how he feels. I haven't gotten into mine as yet.🤗

I loved all of the information in this book. Have already ordered another copy plus the "O" type diet also. Everyone should own their own copy.