Nutrition Vegan Omega-3 DHA-EPA, from Micro Algae, Delayed Release, 90 Vegan Capsules, 1-Pack

I found out about the benefits of taking DHA-EPA (long-chain omega-3s) through Dr. Gregor’s website, NutritionFacts.org. In summary, Dr. Gregor recommends taking 250 mg a day to preserve brain function, particularly as we age (based on the results from the Framington study). It may be particularly important for vegans since they don’t eat fish, and fish is a source of DHA-EPA. Apparently though, the reason it is in fish is because the fish eat algae, so it makes sense just to get it from the algae directly if you prefer not to eat fish. Here are the reasons I chose this particular supplement: • It is vegan (including the capsule). • The capsule is made from cellulose (no carrageenan, which I try to avoid because of health concerns). • The algae (from which the DHA-EPA is derived) is grown outside the ocean in clean, controlled water. I have noticed no negative side effects from taking this supplement. The capsules do have a “fishy” sort of smell if you sniff them, but this doesn’t bother me and I have never noticed a fishy taste or fishy burps later. I figure the algae just smells fishy and it’s unavoidable. I’d much rather it be natural than to have some sort of artificial flavor or scent added to try to mask it. Usually those things just make it more unpleasant anyway. It is impossible for me to measure the positive effects of taking this supplement, but I found the information shared by Dr. Gregor very convincing and recommend checking out his website for more information. I plan to take this supplement for as long as I am able to.

As a long-time user of DEVA Vegan Omega-3 DHA-EPA, I can confidently say this supplement has been a reliable part of my daily wellness routine! I discovered it several years ago and have consistently chosen it for its quality, effectiveness, and because it's vegan! Here are a few key highlights on why I appreciate this particular brand: Vegan and Algae-Derived: This supplement provides a plant-based source of DHA and EPA, derived from microalgae, making it suitable for vegans and those avoiding fish-based products. Delayed Release Capsules: The delayed-release formulation helps reduce any potential aftertaste or digestive discomfort, a common issue with some omega-3 supplements. Trusted Brand: DEVA is a reputable brand known for its commitment to quality and transparency, and this product is registered by the Vegan Society, ensuring it meets strict vegan standards. Positive Health Impact: Since incorporating this supplement into my routine, I've noticed improved cognitive function and overall well-being, which I attribute to maintaining adequate omega-3 levels. Overall, DEVA Vegan Omega-3 DHA-EPA has been a staple in my supplement regimen. Its quality, effectiveness, and alignment with my dietary preferences make it a product I trust and recommend. Oh, and a little tip for you - subscribe and save to two bottles and you get a great deal for your money!

Some reviewers have commented on the "fishy" smell and taste of this product. It's not a "fishy" smell. It's an algae smell. Fish smell like algae, not the other way around. I don't see any way around that dilemma! I've been taking this pill since my pregnancy started in May and yes, if I take a big strong whiff, it smells of the sea and that is no fun with morning sickness but it's pretty easy to avoid if I just pop it in my mouth. And, in the first, oh 20 seconds after swallowing, I usually get a mild algae taste in my mouth but it subsides pretty quickly. I think this is a great product. And, again, as a pregnant woman, I am incredibly sensitive to smells and tastes and this product really doesn't bother me.

Before trying these DEVA vitamins I was using these: Spectrum Essentials Vegetarian DHA -- 90 Softgels . The DEVA ones are market as delayed release, so they are supposed to have less fishy aftertaste. These pills are still gelcaps, like the others. They still smell fishy or like strong seaweed. I have some reflux problems, and if I burp after taking these, for up to a few hours, I still taste the fishy/seaweed aftertaste. After a few weeks of using them, I think there is less of an aftertaste the other one's I've tried like the Spectrum DHA gelcaps. If I eat it with food, there's less of a chance of it happening, sometimes no aftertaste at all. Not sure it's worth the difference in price between these and the less expensive Spectrum ones, but they do seem a bit better.

Negative five stars. These capsules are VERY fishy smelling and caused me to have disgusting fishy algae burps in the middle of the night. So gross. Do not recommend.

I was pleased to discover yet another brand of omega-3 fatty acid supplement that's suitable for vegans and vegetarians. I'd been taking Ovega-3, and I like those a lot, but I decided to try a bottle of these so I could compare. These (veggie) gelcaps from Deva are nice. They're small, though, so you would have to take two of them to get the same levels of DHA and EPA that are in Ovega. I like that these contain DHA and EPA (as opposed to ALA), because those are the active forms in the body; your body's conversion of ALA to either EPA or DHA is inefficient, at best. It's best to take DHA and EPA directly. (EPA and DHA are synthesized by algae; the only reason they're present in fish is because fish eat the algae. So the EPA and DHA here come directly from the plant source.) These do not need to be refrigerated. They don't have any smell or aftertaste. They are available from a variety of online stores -- it's generally a good thing when a supplement is widely distributed as it makes me feel like the manufacturer is more trustworthy and reliable. (I did buy these from Amazon, though, but only after investigating the brand.) In general, I have found that omega-3 supplements, in combination with diet (especially eliminating refined carbohydrates) and exercise, are great at lowering triglycerides, specifically. So if you have had a high total cholesterol reading because of your triglycerides, this is one option to consider. (Switching to whole grains is another.) In the end, I find these very similar to the ones from Ovega, with the exception that you would need to take two to get a comparable dose of essential fatty acids. However, if you want smaller pills to swallow, these might be better. I have been happy with these and would definitely consider buying them again.

Bueno y supef natural e

I'm so glad to have omega-3 fatty acid supplements that are vegetarian friendly. Omega-3s are so hard to get without eating seafood or taking fish oil supplements, so these are great! DHA and EPA are better than ALA because ALA needs to be converted into DHA and EPA by the liver, and ALA doesn't convert efficiently (only 5-10% is converted). Not many plant foods have DHA or EPA, so getting them in pill form is essential for vegetarians/vegans.

Go for it......Pure Vegan......Unleash the Brain Power with DHA +Does not contain carcinogeninc gelatin (replaced by cellulose)..... Product better than fish oil extracts Even Non veg people should go for this product