what size are the capsules?

Hi Wanda, The B-100 Capsules are fairly large - they measure almost 1" and are kind of fat. My husband used to choke on them and now he chews them up. I don't have a problem with them, but if you have trouble swallowing larger capsules, they might be a little large. There is a picture of the capsule on the bottom of the bottle that shows the "Actual Capsule Size".

how much of each B vitamin?

the main B's are 100mg.. but folic acid is 400mcg. and Vit.B-12 and Biotin are 100mcg. ,,,Choline is 40mg,,,PABA is 10mg..... I think that you can click onto side of bottle in the picture,,,, : )

what is the expiration date?

The expiration date will change depending on when they were manufactured. The last bottle I bout 2 months ago, has an expiration date of December 2019

This is what it says on side of bottle: "While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and supplementation with B-12 may be especially important for vegetarians". Hopefully this info is helpful

Foods Vitamin B 100 High Potency B Complex Supplement Energy

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⚡ Elevate your energy, naturally and vegan-friendly!

TOP RATED TRUSTED - 4.7-star rating from nearly 5,000 reviews—join thousands who’ve upgraded their wellness routine.
NERVOUS SYSTEM SUPPORT - Clinically designed to maintain healthy nerve function and homocysteine metabolism.
POWER PACKED B 100 FORMULA - Delivers a full spectrum of B-vitamins plus choline & inositol for peak energy and metabolism.
VEGAN CLEAN ENERGY BOOST - 100% plant-based capsules, perfect for mindful millennials seeking clean, allergen-free supplements.
DAILY ESSENTIAL FOR BUSY LIVES - Water-soluble B-vitamins require daily replenishment—stay sharp and energized every day.

Now Foods Vitamin B-100 Capsules provide a potent, vegan-friendly B-complex formula with 100 mg of essential B-vitamins plus choline and inositol. Designed to support energy production, nervous system health, and homocysteine metabolism, these capsules are gluten-free and highly rated by thousands of users seeking daily nutritional support.

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Good

4.03.2025

User

حلو

حلو كنت بعاني من تنميل في الاطراف خفت جدا بعد استخدامه

20.11.2024

User

Great Supplements

Definitely Recommended!

22.08.2024

User

Very good product

The effect is very fast

3.08.2024

User

Great supplement

I really recommend this supplement, it is really helpful for our health

13.08.2025

User

Quality

Great quality productI would like this specific item offered as a subscribe and save item. I subscribe to other NOW products.

14.04.2026

User

コスパと

パフォーマンスが良い

13.11.2023

User

Good

25.06.2023

User

ビタミン臭はすごい

しっかりオレンジ。出ていくものも濃い色になります。ビタミン臭もつよく、棚の中身にニオイが

13.09.2025

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Asin	B000UX110A
Is Discontinued By Manufacturer	No
Item Model Number	0436
Manufacturer	NOW Foods
Product Dimensions	6.35 x 6.35 x 11.28 cm; 131.54 g

Foods Vitamin B-100 | High Potency B-Complex Supplement for Energy Production & Nervous System Health & Metabolic Function | 100 Veg Capsules

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