Plantar Series Orthotic Insoles Fallen Arches, Plantar Fasciitis, with Arch Support

I’ve now bought these insoles 10 times, and that alone should tell you how impressed I am. I suffer from foot pain and issues related to fallen arches and mild plantar fasciitis. These insoles have been a total game-changer - so much so that I’ve started putting a pair in every new pair of shoes I own. They provide excellent arch support, help keep my feet aligned, and noticeably reduce fatigue in my knees and lower back, especially when I'm on my feet all day. The cushioning is firm but comfortable, and they fit easily into all types of shoes - from trainers to work shoes. For the price, the quality is outstanding. If you struggle with foot pain, over-pronation, or just want a bit more comfort in your step, I can’t recommend these enough. I genuinely don’t buy shoes without ordering another pair of these to go with them!

Very competitively priced and well made. Provided instant support and some relief straight away. Have repurchased. Would recommend trying them - they won't entirely fix your problem but offer some pain relief

These are an inexpensive and effective way to help with flat feet / fallen arches / plantar fasciitis problems. They're easy to trim with scissors to exactly fit your shoes, and provide additional support at the heel and inner edge / arch of the foot. I have very flat feet which had become increasingly painful as I neared 50 this year. It was affecting how far I coudl walk and definitely how long I could stand up for. The insoles have definitely helped - I have also adopted several calf muscles stretches, and changed the way I walk to ensure that my heel is the first part of the foot to hit the ground. It's worth bearing in mind that the insoles feel pretty strange at first - they don't add 'comfort' as such. Knees, hips and back can feel quite odd because your whole posture and style of walking may well change with the different (better!) foot positioning. To get maximum effect, you seem to need them in every set of shoes - which can get pricey. For best effect, you need to use them even in slippers around the house - it helps *not* to walk barefoot. I found some half-length ones to go in my fleecy slippers... I have tried several different types, and there seems to be little benefit in getting the posher, more expensive gel ones. I also understand that they will need to be changed fairly frequently, depending on how much walking you do. Once they become crushed and flattened then they're not doing their job so effectively. They take about 5 mins to fit: remove your old inner sole from the shoe and use is as a guide to cut the orthotic support to the right size / shape. If your shoes are *very* snug then you may struggle to add insoles to them. In future, I'll make sure I buy shoes which are slightly larger by a half UK size so that there's ample room for the insole without squashing my foot at all. They have hugely improved my walking and standing comfort, and I'm now back to doing a couple or three miles without any bother. 8/10

My foot issue was resolved

didn't get on with these - very hard to wear inside the shoe, not comfortable for me

So, I normally have custom made insoles from the podiatrist but getting an appointment turned into a real drama, then he retired. Meanwhile, the pain in my knees became unbearable and was hobbling badly - I didn`t put the two together - my old insoles were worn out. I ordered these, arrived next day and felt like a golf ball in my shoe - which told me my feet were badly misaligned again. its only day 3 and they`re already getting comfortable and the knee pains gone. Cracking insoles I heartily recommend!

I've suffered with plantar fasciitis for about 3 years now, sometimes worse than others, but for much of this time I was in considerable pain whenever I tried to walk. (And I have to walk quite a bit). I've tried the golf/tennis ball thing, anti-inflammatory drugs (which work well but not ideal, long-term) stretching, support socks, new (more comfy) shoes, never going barefoot in the house; anything and everything I could find to try to alleviate the pain. Nothing was giving me any relief and some things (certain stretching exercises) were actually making it more painful! Somebody recommended I try insoles. She couldn't remember which ones she'd tried but claimed they'd cured her! Wow! I was ready to try anything! I searched Amazon and came up with these...Good reviews, many sales, and a very reasonable price - worth a shot, surely?! When these arrived (it was a while ago now, but I don't remember them arriving late) I was sceptical that they'd work, but so fed up of hobbling around I was ready to give anything a go. They just appeared to be a couple of funny shaped pieces of hard(ish) lightweight foam. I think I had to trim them to shape at the toes (which was expected and no great problem) and slipped them into my shoes. Not gonna lie, these felt very odd....and very, very odd to walk on. Having read the reviews of others, I knew they were going to feel peculiar, but I was still surprised just how odd and uncomfortable they felt. However; I persevered, and after about 7 days, they started to get more comfortable...and, slowly, the pain of the plantar fasciitis started to fade!!! Now, I'd not thought to leave a review of these; the pain faded quite gradually until one morning I suddenly realised I was walking down stairs normally - something I've not been able to do for years now! I bought them last December (almost a year ago) and I was enjoying being pain-free but not really attributing the relief specifically to the insoles. And then, about a month ago, I badly damaged my little toe...the swelling was such that I had to wear a different pair of shoes - without my insoles, as I needed the extra toe box room. The swelling lasted about 2 weeks and within a week of wearing shoes without insoles, my plantar fasciitis pain started to return. Back to my normal shoes (with insoles) as soon as possible and the pain has again disappeared! I'm not sure if the insole shape has changed or my foot has changed; they feel so normal to me now. They look like normal insoles in the shoes and I really can't tell if they've "dropped" and maybe I need to replace them, but they're obviously still working, so I'll carry on using them! They've had almost a year of solid wear and seem to be working well still. For the price (under £10) they're fantastic value and for being pain-free I'd be willing to pay a great deal more! When they do need replacing, I'll definitely get another pair. So, ok; they look and feel really weird. They'll be uncomfortable. You'll probably think to yourself "These will never work - They're so small, and uncomfortable." You won't like them to start with. In fact, you'll probably hate them....for a short amount of time...until you love them. And then you won't be without them!!!

Great product good quality just waiting to see results

Ottima soletta, il supporto plantare mi ha aiutato abbastanza col problema della fascite, unica pecca che assorbendo il sudore, nonostante la pulituta, non emana un buon odore.

Las plantillas, producto delicado para comprar por internet, me han gustado mucho. Corrigen mi escaso puente, son comodas y no he tenido problemas con el tamaño, como me pasó con otro vendedor.

Works great. You cut it to make it fit your size. Order more and the shipping becomes worth it.

Trodde jag kollade storleken men lyckades beställa för små. Sambon blev glad iaf.

These insoles provide a lot of firm arch support, so much that my feet would be uncomfortable using them in regular shoes or sneakers, but they are extremely comfortable in cycling shoes (it may be surprising but arch support is more important in cycling shoes than running shoes).