Mindful Evening Sugar Free Cocoa Mix Natural Sleep Aid, 40 Servings, Melatonin 3mg, L-Theanine, GABA Supplements, Natural Calm Sleep Support Stress Relief Calm Sleepy Cocoa Nighttime Hot Chocolate

So, I was actually looking for two different things, which was something with melatonin to help me correct my sleep schedule, and also looking for things that would be good for hurricane season. When I saw this, the thing that stood out to me, and I checked a few times, is that there are very few ingredients, but supposedly you can have it with water, and, no sugar. You can, and it's honestly not bad! I like it. It makes a smaller cup of cocoa, and I use water, a small pinch of salt, sprinkle of cinnamon, and some calcium+vitamin D powder for mine. I also use a milk frother to mix it. The result is a bit watery, naturally, but it does work, it IS sweet enough, and the result is a really low-calorie, palatable cocoa that helps knock me out at a more reasonable hour. There is a small amount of caffeine in the cocoa, but processing makes it pretty miniscule, so I consider it a slight plus-- not enough to wake me up, but possibly enough to make me sleep better. I was like a log, man. I also tried the morning cocoa. I actually take the ashwagandha supplement (KSM-66) they use to make it, so I already know that stuff works, though I take more than is in the cocoa. I wasn't sure if I would be able to taste it, but nah, it's fine, actually. I would say the main downside of this is the price point for something that is predominantly cocoa powder, but if just want a tasty way to have melatonin that doesn't have a bunch of calories or sugars, it's a good choice. And not all cocoa powder tastes the same-- given that I could drink this with water, it's pretty decent. The stevia extract they use has a milder taste than some of the stuff I'm used to, so maybe that's just the form it's in, not sure. The only other thing is that the cocoa has this tendency to just stay in the scoop, so be ready to bonk it on your cup and possibly get cocoa powder on other stuff. It's also messy when you're first opening it, but-- I mean, it's cocoa powder. Not much you can do about that lmao. I'll probably transfer it into a jar as well at some point between now and next order. Last thing I'll say is that it's very compact, so I'm counting it as a hurricane season treat. If I get stuck at a shelter again, this and a pair of earbuds are all that will protect me from people playing obnoxiously loud stuff on their phones.

I've been using this sleepy time cocoa powder, and it’s been a game-changer for my sleep routine. Here’s why I love it: FAST ACTING: This cocoa powder absorbs quickly once mixed with liquid, unlike pills, patches, or gummies that need time to break down. It doesn’t leave me feeling groggy the next day. Plus, the Dutch cocoa powder offers a smooth, rich chocolatey experience in seconds. SIMPLE AND GOOD: With only 6 ingredients, this cocoa powder mixes well with water or any milk. It’s only 10 calories per serving, and it's fat-free, gluten-free, vegan, non-GMO, sugar-free, dairy-free, paleo, and keto-friendly.TRAVEL ESSENTIAL: This hot chocolate mix is a must-have for flights to avoid jet lag. It’s made from organic cocoa powder, organic stevia, sea salt, and a mindful sleep blend. The compact resealable bag with a scoop makes it easy to take anywhere. Each sip delivers a delightful sweetness that’s heavenly. SWEET DREAM SLEEP POWDER: The blend of pure melatonin, GABA, and L-Theanine helps me beam into deep sleep. The high flavonoid cocoa combines to make a delicious warm drink that’s perfect before bedtime. REST EASILY: This potent combination of adaptogens, adrenal support, and stress relief supplements provides a restful night's sleep without being habit-forming. The cocoa flavanols promote relaxation, enhance sleep quality, and help me wake up refreshed. VETERAN OWNED: Knowing that this product is veteran-owned makes me even more confident in my purchase. Supporting veterans while getting a great night's sleep is a win-win. I highly recommend this product for anyone looking to improve their sleep naturally and enjoy a tasty bedtime treat!

It's delicious. If you're looing for a low-calorie hot cocoa that will also give you some relax and settle-down vibes, this is what you should try. It tastes great. You can mix it with warm milk or milk substitute or, you can mix it with water. I mix mine with hot water and a splash of me collagen vanilla powder. I'd recommend using a frother if you have one, but it is absolutely not necessary. When I mix with a spoon there's just a tiny bit of undissolved left in the bottom of the mug.

Tasty and seems to lull me to sleep, while reading in the evening

That's a funny little taste, but I mixed it with water cause I didn't have milk but sip and sip and sip and now I feel like I'm gonna fall over very wobbly from something in that mixture. I dumped the rest of it from my class cause I'm like if I drink anymore, Lord knows what will happen. I don't think I'll have anymore. that was $30 wasted cause I can't get my money back.

I don’t know if it’s just me, but personally I like the morning version of this better. Maybe it’s the same thing and I think it tastes odd but even so it still tastes good and the melatonin does its job! I wish it mixed better (same with the morning version) but the quality and taste are great either way. One serving is enough to make an entire mug of quality hot cocoa!

I highly recommend Mindful Evening Sugar Free Cocoa Mix Natural Sleep Aid, this product has become an essential part of my nightly routine. Since I began incorporating it into my evening schedule in December 2024—typically prepared with almond milk—I have experienced a significant improvement in my sleep quality. I generally fall asleep within 30 minutes of consumption. Before discovering this product, I struggled with restlessness and difficulty winding down at night. Now, the results are so consistent and rapid that I am able to settle in for the evening immediately after finishing my drink. It has truly transformed my sleep hygiene.

This is delicious and makes me sleep SO well!