The Satvic Revolution: 7 Life-Changing Habits to Discover Peak Health and Joy
Product ID: 640832386
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If you are looking for a practical guide to help you achieve peak health, increased energy in your day, optimal weight and a calm mindset even amidst chaos, then The Satvic Revolution is for you. Authors Subah and Harshvardhan, co-founders of the Satvic Movement, battled chronic diseases for many years. After trying all available solutions with no success, they turned to natural health wisdom. They adopted seven life-changing habits, using which, they were able to fully heal themselves. In this book, they share these with you. These habits draw from the best of both worlds―ancient wisdom and modern science. While the first four elevate your physical health, the last three focus on deeper aspects that are often overlooked―your mental and spiritual health. Designed to be an easy and fun read, this book includes engaging stories, illustrations and activities, making sure you never have a dull moment throughout your journey. ‘If health is wealth, then Satvic Movement is the golden key to the treasure trove. The Satvic Revolution is a book that needs to be read by one and all. Following its teachings would transform our lives and our world’ ―Juhi Chawla ‘This book holds the power to transform your and your family’s destiny. With purity, humility and simplicity in their personality, Subah and Harshvardhan have nurtured the spirit of selfless “giving” to the world and created magical outcomes’ ―BK Shivani, renowned spiritual teacher ‘The Satvic Revolution is a perfect blend of health and spirituality. This book will help millions of human beings take control of their life and happiness’ ―Gauranga Das, spiritual leader and bestselling author ‘In a world where wellness intersects with sustainability, this book emerges as a competent guide, offering a clear-cut path towards a happier future for all’ ―Maneka Gandhi, politician and former member of Parliament Review: Excellent book 👍 - One of the best self-improvement book ✨️✨️ Review: Satvic Revolution 🌱 - An insightful and inspiring book that beautifully explains mindful, sattvic living in a practical way. Easy to understand, and motivating for conscious, healthy living. That connects food, lifestyle, and inner well-being with simplicity.
| Best Sellers Rank | #1,308 in Books ( See Top 100 in Books ) #7 in Mental & Spiritual Healing #20 in Health, Fitness & Nutrition #28 in Healthy Living & Wellness |
| Customer Reviews | 4.6 out of 5 stars 2,068 Reviews |
A**R
Excellent book 👍
One of the best self-improvement book ✨️✨️
S**R
Satvic Revolution 🌱
An insightful and inspiring book that beautifully explains mindful, sattvic living in a practical way. Easy to understand, and motivating for conscious, healthy living. That connects food, lifestyle, and inner well-being with simplicity.
S**R
Nice blanket
Nice blanket
R**V
Worth it!
Worth reading if you're aiming for a healthier you👍 kudos to Harshvardhan and Subah for writing this masterpiece 🎉
S**A
Ultimate health guide, easy, practical!
This book is simple, yet life changing. It has changed my eating patterns and many habits. This is an ultimate book for any beginner, intermediate and advanced fitness geek. This are the basic things one must follow. Thanks to Subah di, Harshavardhan bhaiya and the whole satvic team for the efforts. Good changes take time but it's worth it. I loved this book.
S**A
Best read to achieve peak health
This book will help you reach your peak health. They tell you about habits that can help you reach your optimum performance & joy. The book has been nicely curated into various seven habits. Each chapter has an introduction, exercises, introspection material. This is a book where you can read, write, understand about Indian culture in a very easy manner. A lot of frequently asked questions have also been answered in the book and QR code of various recipe have also been added. It is a very interactive book with nicely drawn pictures for understanding each habit easily. If you are looking to transform your life and eating habits with really basic Indian diet, food that can be made at home, you are at the right place. Some of the content in the book is quite contradictory, like topics on milk, eggs, non-veg food. These topics are based on their experiences and not scientifically proven by doctors. Hence, it should not be confused as a way to follow life. As this is written by people with experience, and not professional doctors. Where they are getting stuck, like, shall we give milk to a children? They simply say please consult your doctor. Growing up, even they have had milk. Milk has sufficient benefits. Yet, some facts are based on their experiences and should not be referred to as a benchmark. Nevertheless, a good read.
R**Y
I am very much satisfied
I like this book
K**R
Wonderful book
A wonderful book by Subah on dietetics and nutrition having a sea of informations.
P**S
Excellent
Such simple writing , yet very powerful
G**A
Livre qui fait réfléchir et offre des pistes de solutions
Exemples et détails recherchés. Quelle ressource formidable.
W**R
I am 50 plus, and I feel that I am getting good life lessons
I have not completed the book yet, but starting to feel that I want to have it aside all the time for free time reading. Authors are experienced and these life lessons and changing the perspective of how you look at things and everything in life as the book points us to a certain direction to lead life better. Expecting a great success with more from Authors and I placed a pre order on this as I started seeing some forwards that make me think, how can these kids think like they have a ton of life experiences. This is a keeper.
M**V
Excellent livre
Livre très pratique avec des conseils facilement utilisables. Excellent achat
S**G
Love
I love it
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