&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Purple)

This planner has everything you need to track healthy habits and build new ones consistently. It’s well structured, yet simple to use every day. There is enough space to monitor routines, set intentions, and also write short notes about your day and personal thoughts. It helps you stay organized, mindful, and focused without feeling overwhelming. A great daily planner for anyone who values clarity, balance, and steady self-improvement.

Nice quality, I like the structure of one page and having space to journal everyday. It really helped me be more mindful of my eating, movement and self-care/mood.

I love this guided journal. I've always loved journaling, but recently I haven't had the motivation, so having the prompts and structure is incredibly helpful. It's a good value for the price with thick pages that don't bleed and a nice cover. Overall, it helps me maintain my goal of journaling consistently--a win for me!

Love this journal, just wish the paper was thicker. You can't use a gel pen without dark shadows or bleeding through the other side.

This is my favorite journal, it lets you track your sleep, food, water intake, things you did for yourself, what went went well in your day, and it has a big space at the bottom where you can vent about whatever you want. Also, a section where you can talk about what you're thankful for. It might cost a lot but it's worth it.

Like the design. Good value for money. Could use more pages to write but this is good for gifting. Easy to use

I put others first. I cook for others first, serve others first, handle other people's problems before I do anything for myself - Even my dogs get fed before I do. So by the time I feed myself, I'll be lucky if I put anything with nutritional value into my mouth. This book puts an end to that. It demands that you ground yourself. It forces you to determine what you'd like to focus on, nutritionally, each day. It gives you spaces to list your sleep, your activity, your feelings for the day, what you've had to eat throughout the day, and what you have to feel grateful for that day. It's been a huge reminder that... In MY world, *I* do matter, too. It's a very helpful tool for Self-Care

This wellness journal is a great way to reflect on your day and set goals. It’s a hardcover with thick pages and several topics to reflect upon.

I love this notebook. I feel like i have become much more aware of my own thoughts and feelings when i keep track of each day’s events and emotions. The book has many nice sections on your habit for example your sleep, meals in a day, self care, activities, the amount of water you consume, your overall feelings of the day, what went well today and etc. I am always looking forward to write about my day so i can see my progress in life and how my ordinary day seems to be better than i thought.

So adorable!! I just love it Best journaling ever

Nice cover, looks to be decent quality . Cost could be slightly cheaper.. but that’s okay hehe

This is a great journal for beginner’s looking to get into journaling. It has a fairly simple layout that makes the prompts easy to follow and fill out. The book finish is beautiful and striking and the construction seems well built. I am very happy with the product. Pages are a thicker size and pen ink does not bleed through the pages, which is great.

Nice. Great lines and soft pages.