Physique 57 Get Fit 4 DVD Workout System with Fitness Ball

Name: Physique 57 Get Fit 4 DVD Workout System with Fitness Ball
Brand: Physique 57
SKU: 8977533
Price: 10033.00 XOF
Availability: OutOfStock

Product ID: 8977533

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Description

Combine a variety of low-impact interval and isometric exercise, fun choreography and motivating music Includes 4 workout DVDs and exercise ball Help sculpt arms, thighs, seat and abs into long, lean muscles
Helps produce maximum results in less time for an efficient and effective workout Includes cardio, strength training, stretching and recovery Designed to help target every muscle group
Mix and match to create your own custom workout sessions
Use the Physique 57 system at home or on the go

How about a plié if you please for a pleasing new you? Channel your inner ballerina with this entertaining and effective ballet barre-based workout system. Physique 57 combines a variety of low-impact interval and isometric exercises, along with fun choreography and motivating music to keep you moving. Physique 57: a real tour de force when it comes to fitness fun. What You Get Express 30-minute full-body Workout DVD Advanced Express 30-minute full-body Workout DVD Arm and Ab Booster 30-minute Workout DVD Thigh and Seat Booster 30-minute Workout DVD Exercise ball (with inflation tube, 2 plugs and instructions) Good to Know Additional equipment suggested: regular workout mat, thicker smaller mat or cushion, 3-lb. and 5-lb. weights (2 each), stabilized furniture in place of ballet bar This and any workout activity should be discussed with your physician before attempting You can generally expect to lose up to 2 pounds per week with a calorie-reduced diet and moderate exercise.

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